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Life Coaching Sports Endurance and Nutrition

This page is dedicated to those who are serious about their sport and/or endurance and focus. Whether you are an endurance athlete, in a job that requires long hours and/or strenuous physical activities or you are simply lacking the energy and focus you need for your day.

We have a formula endearingly called “Catch Me If You Can” This formula when taken before and during physical or detailed mental activities can enhance your focus, mental clarity and stamina well beyond your norm as well as decrease your recovery time from any physical activity.

Here are some of the testimonies of our athletes that are currently using these products:

“After drinking “Catch Me If You Can” I went on a 12 mile training run as I am training for a marathon, when I was done with my run I had not only increase my 12 miles to 16 miles but my mile times were less then ever before. This was just my first time with “Catch Me If You Can”. I love this formula and recommend it to all the runners I know. IT’S AMAZING!”
J.R. Los Angeles CA March/09’

“I didn’t really know what to expect when I tried “Catch Me If You Can” so I went on my daily run, which consists of usually 6 miles and I normally do that run in an hour, so I go on my run, I drank some “Catch Me If You Can” before the run and brought the rest with me for during the run. I got done with my 6 miles in 45 minutes rather than the normal hour, I felt better than I have ever felt after my run and am amazed at the decrease in my recover time, I love this product!!!
J. D. Culver City CA November/08’

“I am a tournament Softball player, the tournaments are either 1 or 2 day tournaments and we can play up to 6 games in 1 day. I drink “Catch Me If You Can” throughout the entire day, this formula keeps my mind clear and focused, keeps me hydrated like I’ve never been hydrated before and my endurance is beyond that of my teammates. By the way, I am 47 years old and 90% of my teammates are in their late 20’s or early 30’s. This product is off the charts. I tell EVERYONE about “Catch Me If You Can” it rocks my world!
T. B. Venice CA January/09’

“During my years as a pro Beach Volleyball Player I would use what is now called “Catch Me If You Can” I would have no problem with the rigorous schedule throughout the tournament day. My partner and I were out playing and out performing teams that were younger than we were, with less recovery time in between. I recommend this product to anyone who needs that competitive edge, needs focus or endurance in whatever they find themselves doing whether work or play, this is a phenomenal product, natural safe and amazingly effective”.
J.G. Santa Monica CA July/08’

So do you want to know what this amazing formula is?

“Catch Me If You Can” is a combination of 3 Herbalife products. These products are as follows:

Liftoff™: an effervescent tablet dissolves in water
H3O™ Hydration Powder: dissolves in water
Nightworks™: a powder that dissolves in water
These all can be found at the Nutrition Center, Click Here for Liftoff and H3O. Click Here for Nightworks™

All of these products travel well because of great packaging. Liftoff™ comes in a box containing 10 individually wrapped tablets, H3O™ comes in either a 15 serving canister or a box of 15 “sticks” tubes of hydration powder (recommended) Great for taking to tournaments, work, or keeping in a backpack or pocket for use while cycling, running, hiking or anytime you need focus, clarity and hydration. Nightworks™ comes in either a 15 day supply or a 30 day supply canister.

Nightworks™ is the brainchild of Dr. Louis Ignarro. He originally set out to see if there were ways to address heart issues in a natural way. He received a Nobel Prize for his research for that very thing. If you ever get the chance to google Dr. Louis Ignarro it would be well worth your time.

The formula:

Before, during and after any physical or mental activity that would require focus, clarity of thinking, endurance, stamina and hydration (intense study or detailed work, athletic activity, great for Fire Fighters, Police Officers and service oriented professionals)

In 20-24 oz of water add:

1 Liftoff™ Tablet
1 Tube or serving of H30™
2 scoops of Nightworks™

Drink this formula throughout your activity, or if at your work, drink throughout the day. During long or extended activity two 20-24 oz servings are great! Always include another 12-36 more oz of water depending upon your height, weight and activity level to make sure you stay totally hydrated each and everyday.

NOTE: Liftoff™ is a great alternative for anyone who wants to get off caffeine, coffee or sodas.

H30™ is a great alternative for those who would rather not have all the calories and sugar provided in other so-called hydration or sports drinks, a natural low calorie, low sodium alternative.

Remember the formula for proper hydration is: take your weight divide in half and pretend it’s ounces. That’s how many ounces of water you should drink per day! For example if you weigh 120 pounds divide by 1/2 equals 60 that’s how many ounces of water you should drink per day if not active.

Contact Tracey if you have any questions or if you would like a FREE WELLNESS EVALUATION to customize your program today!!!

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