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Tracey Brown's Swiss Gym Ball Routines DVD

Tracey Brown is not only a Life/Wellness Coach but is a Certified Health Fitness Instructor with a Secondary Certification in Scientific and Applied Aspects of Resistance Exercise Training through the American College of Sports Medicine. While working side by side with Dr. Ralph Winestock, Tracey developed the Exercise Rehabilitation Center for Winestock Chiropractic Clinic. “The Swiss Gym Ball is one of the greatest tools for the fitness world. Used properly, it teaches the body balance, flexibility, and strength, all the things we need to get us to that next level of fitness!”

This DVD is designed to help the viewer put into practice proper biomechanics which helps minimize the risk of injury while maximizing strength and agility. This DVD is highly effective, is Doctor recommended and Doctor prescribed.

“In over 20 years of experience, I have come across one or two phenomenal exercise plans that work. The Swiss Gym Ball routines that Tracey teaches my Patients are excellent, highly effective, and most of all practical for my Patients to do on a daily basis. Tracey’s training has carried my Patients far beyond structural repair to restored performance of daily activities, renewed sports and hobbies they had given up decades ago. Because it works on building the core muscle groups in our bodies, it takes only a short time to feel the results! That is why I have Tracey train my Patients to this day. It truly works!”

-Dr. Ralph Winestock, DC

Order Your Copy Today!


I have teamed up with Herbalife International to help combat obesity in our communities. Herbalife provides great solutions for weight management, heart health, digestive issues, type II diabetes and other conditions that are compounded by the obesity epidemic.

Typically the average person (young or old) that deals with a weight issue will be told to stop eating or “eat less and exercise more”. Simply eating less only decreases our ability to get all the nutrients we need each day.

Our bodies require 90 + essential nutrients each day to function at their best. Our bodies constantly ask for “more” food because they are not getting all they need from the foods we are eating. Thirty years ago we could eat “balanced meals” throughout the day and get the nutrients we needed to function at an optimal level. Today our food sources do not contain the vitamin and mineral values it had even 30 years ago. Therefore, the 21st century solution for this 21st century problem is through supplementing our daily menu with nutrient dense foods, like the ones presented here through The New Life Coach and Herbalife International.

For 30 years Herbalife International has been
committed to global nutrition for better living.

Commitment to Quality Products

Herbalife is dedicated to developing innovative, healthful products that comply with the highest research, development and manufacturing standards in the industry:

Solutions

Even when we are eating what we believe to be 3 “balanced meals” many times we are not meeting the 3 criteria for healthy weight or healthy weight loss.




Meeting these criteria along with moderate exercise (see your physician before starting any exercise program) will be instrumental in reaching your health and weight goals.

For things to change we must change!
~ Jim Rohn

When you know better, you do better. You can afford a better way… start today!!!



Herbalife has the taste-tested, proven and sustainable solutions that will provide you with the 3 criteria for healthy weight loss, weight management and over all great health. Our solutions will keep you satisfied without being hungry, because your body is getting what it needs, complete and balanced nutrition at your core.

Weight reduction is the necessary step to keep from experiencing the diseases our communities and country are facing today. Proper, balanced nutrition is the necessary key for long-term health maintenance.

When you are ready to get started, click the “solutions” button and order the program that is right for your particular goal. If you have any questions feel free to contact us here at The New Life Coach.

Many sites will give a lot of good information on why people gain weight, but they don’t give you cost effective tools or simple solutions to achieve health and weight goals. The New Life Coach and Herbalife have the cost effective tools and very simple solutions to get you to your goals.


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